Build Your Practice from the Ground Up

A strong practice begins with strong foundations. This workshop will take a closer look at the building blocks of asana, exploring alignment, engagement, transitions, and the small details that can make a big difference. Whether you’re newer to yoga or have been practicing for years, this is an opportunity to revisit the fundamentals, ask questions, refine familiar poses, and create a more informed and sustainable practice.

Part of our Practice Project Workshop Series

Deepen your practice with this three-part workshop series designed to explore some of the essential elements of yoga. Whether you’re participating in the Practice Project or simply looking to build more understanding, confidence, and curiosity in your practice, each workshop offers an opportunity to slow down, learn, explore, and play.

Workshop Pricing:

$55 per workshop

$40 for The Practice Project participants

(you will received your discount code upon registration for The Practice Project)

✨ This workshop counts as a class toward your 26 classes in 30 days!