Upcoming events @ Groove
“The purpose of life is to discover your gifts; the meaning of life is to give them away.” - African proverb. Join Banni Bunting for a parent child holiday experience with mindful movement breath and creativity.
This workshop is the perfect basics breakdown, whether you are a true beginner or simply practicing a beginner's mind.
In this workshop we will break down foundational arm balances practiced most frequently in yoga classes and explore the mechanics of practicing with mindfulness and ease.
Awaken to the Magic of Your True Nature, a 3-day Ayurveda Yoga Therapy workshop sure to awaken the senses, spark connection, and enlighten the spirit, with HEATHER TENBROEK