Upcoming events @ Groove
Flight Club is coming in January! Challenge your body and mind and experience the transformation that takes place when you create a habit of spending time on your mat daily.
Awaken to the Magic of Your True Nature, a 3-day Ayurveda Yoga Therapy workshop sure to awaken the senses, spark connection, and enlighten the spirit, with HEATHER TENBROEK
Explore your Movement Patterns: Add Strength and Mobility. A three part series with BRYNA CURRY
Join AMBER HAYES and SHANAN KELLEY for a soul awakening weekend in preparation for the transition from darkness to light, winter to spring, on the edge of the McKenzie River at historic Loloma Lodge.
Discover a holistic program for addiction recovery and relapse prevention with MBA, C-IAYT Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach Nikki Myers
In this three part series, we will be exploring the basics of mindfulness and the benefits that present moment awareness can have on our lives.
300hr Advanced Vinyasa Teacher Training with Rolf Gates