Upcoming events @ Groove
Bhakti is one of the paths of yoga that brings to music the ancient Vedic Mantras and Chants. You don't have to be a singer or know “how to sing” Just show up with a smile and a willingness to jump in..
The chakra system is comprised of the 7 major energy centers of the body. When balanced, our energy flows freely and we feel safe, confident, and creative. This lighthearted and playful workshop will dive into each of the 7 chakras giving participants a deeper understanding of how to work with these specific energies.
Check out this special class offering on the FIRST SUNDAY of every month beginning in October. This is a 75 minute, all-levels class designed around the air we breathe and being grounded in the breath.
Release and unwind surrounded by nature at this one of a kind retreat which offers the perfect opportunity to press pause, renew your intentions, and nurture the flame within.