Upcoming events @ Groove
This 12 week mentorship program is designed for yoga teachers and students looking for individualized and practical guidance, support, and inspiration on their yoga/life journey.
300hr Advanced Vinyasa Teacher Training with Rolf Gates
Flight Club is coming in October! Challenge your body and mind and experience the transformation that takes place when you create a habit of spending time on your mat daily
In this four class series, we’ll explore all aspects of a yoga class, beginning from what to do when you walk in, to what you say at the end of class and everything in between
In this special two hour class come prepared to release the physical, mental and emotional buildup and stresses of everyday life through a *detox flow yoga practice designed specifically for the season.
This 2 hour workshop incorporates yoga flow, meditation, pranayama, writing and improvisational exercises to facilitate ease in public speaking.
Balancing poses can be empowering. It teaches us about our inner strength, playfulness and courage as well as our ability to create lightness and space.
Nurture the Flame, a soul awakening weekend on the edge of the McKenzie River at historic Loloma Lodge, with AMBER HAYES and SHANAN KELLEY