Curious about arm balances and inversions? This workshop creates space to break these poses down, explore the foundations that support them, and play with different approaches in a supportive environment. We’ll work with strength, stability, technique, and body awareness while exploring ways to approach these poses with curiosity rather than pressure. Come ready to learn, experiment, and maybe see your practice from a whole new perspective.

Part of our Practice Project Workshop Series

Deepen your practice with this three-part workshop series designed to explore some of the essential elements of yoga. Whether you’re participating in the Practice Project or simply looking to build more understanding, confidence, and curiosity in your practice, each workshop offers an opportunity to slow down, learn, explore, and play.

$55 per workshop

$40 for The Practice Project participants

(you will received your discount code upon registration for The Practice Project)

✨ This workshop counts as a class toward your 26 classes in 30 days!