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Spring Expansion Workshop with Amber Hayes + Angela Goodstein

Recharge your body, mind, and spirit with a holistic journey guided by yoga instructor, Amber Hayes, and energy medicine practitioner, Angela Goodstein.

As nature awakens from its Winter slumber, so too can we embrace the renewal of Spring. Let us sow the seeds of our intentions and cultivate a path for growth and vitality in the months ahead.

Together, we will:
- Align with the natural rhythms of the season
- Invite forth fresh energy and new beginnings
- Find balance and clarity through energy realignment and mindful movement
- Enhance vitality and bolster our immune systems
- Reduce stress and welcome more joy into our lives

Join us as we detoxify, invigorate, and rejuvenate through the healing practices yoga, energy medicine, pranayama, and crystal therapy. It's time to embrace the expansive power of Spring and awaken our fullest potential. Gain valuable insights into energy medicine techniques, equipping you to maintain and manage your energies throughout the season. This intentionally crafted immersive experience is designed to harmonize and attune you with the essence of Spring. 

Date: Friday | April 5th

Time: 6:00 - 8:00pm

Investment: $55

Earlier Event: March 24
Move Empowered
Later Event: April 12
Myofascial Release & Unwind