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Detox Yoga Flow Fall Cleanse with Cynthia LaRoche

We don't practice yoga to become something we are not or gain something we don't have. We practice to uncover the magnificence of who it is we are.

In this special two hour class come prepared to release the physical, mental and emotional buildup and stresses of everyday life through a *detox flow yoga practice designed specifically for the season, *detoxifying pranayama, *cleansing herbal tea *the ancient healing practice of abhyanga massage with the founder of Awaken Ayurveda, Heather TenBroek.

Date:  Friday, October 4

Time:  6:30-8:30pm

Cost:  $38