Hands-on Assisting Workshop for Yoga Teachers with SHAWN ANZALDO

Assisting is the ultimate way to be of service to your students and put loving-kindness into practice. A purposeful assist has the ability to help ground a student and enhance how they feel in the posture.

In this workshop we will:
> Build confidence in your hands-on assists
> Learn specific assists for poses
> Practice giving and receiving assists
> Refine your assists by receiving feedback as you partner up for every pose

Workshop will be taught by Shawn Anzaldo, RYT-200 (certified by Tiffany Cruikshank of yogamedicine.com. Working towards 500 hr. with Jason Crandell Yoga). Shawn has been teaching at Groove Yoga since 2013.

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Date: Sunday, Sept 16

Time: 2:00-4:30pm

Cost: $40 and open to all yoga teachers