Breathwork is a purely experiential thing that's different for everybody and different every time you do it, so it's impossible to describe. One thing is guaranteed, you will feel completely different than how you felt when you came in.  It's undeniable. 

Jon Paul will explain the technique and some of the things you may experience with humor and east coat straightforwardness (no woo woo here).  After the Active Breathing (there's a little bit of work in Breathwork) he'll take you through a guided heart opening that will leave you FILLED with Gratitude and Love. 

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Saturday, April 21

Time: 6:00pm - 7:15pm

Cost: $25