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Mindfulness for kids ages 10-14 with Banni Bunting

Exploring Mindfulness for KIDS through BREATH, MOVEMENT & CREATIVITY with Banni Bunting

Each session we will explore what is mindfulness and how it might be helpful in our lives; navigating what is stressful and difficult but also understanding mindfulness can bring greater joy, happiness and gratitude into our moments as well. We will learn how to use our breath in a way that is calming and also explore moving mindfully through yoga asana. Each session will finish with creativity and art, further exploring our theme of the day.
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Mindfulness for Kids Ages 10 - 14:
Fridays April 20th, April 27th & May 4th
Time: 4:00 - 5:45
Cost: $90 for the session including art supplies



Earlier Event: March 29
Women's MARCH: Muse in Motion
Later Event: April 21
Breathwork with Jon Paul Crimi