Exploring Mindfulness for ADULTS through MEDITATION and RELATIONSHIP with Banni Bunting.
We will explore the practice of mindfulness and deepen our practice through two meditations each week as well as engaging in relational mindfulness through an interactive dyad experience.
Please bring a comfortable cushion or something soft (blanket) to sit on.
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This 4 part series will meet every Monday in May
Time: 7-8:45pm
Cost: $75
REGISTER HERE