Upcoming events @ Groove

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Detox Yoga Flow Summer Chill with Cynthia LaRoch
Jun 28
Detox Yoga Flow Summer Chill with Cynthia LaRoch

In this special two hour class come prepared to release the physical, mental and emotional buildup and stresses of everyday life.

300hr Advanced Vinyasa Teacher Training with Rolf Gates
Sep 27
300hr Advanced Vinyasa Teacher Training with Rolf Gates

300hr Advanced Vinyasa Teacher Training with Rolf Gates

NURTURE the FLAME with Amber Hayes and Shanan Kelley 
Nov 22
NURTURE the FLAME with Amber Hayes and Shanan Kelley 

Nurture the Flame, a soul awakening weekend on the edge of the McKenzie River at historic Loloma Lodge, with AMBER HAYES and SHANAN KELLEY

 

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✨ It was a special weekend ✨ Rolf Gates will be coming back in September to lead a 300hr Advanced Level Teacher Training! This training will be a 12 month in-depth training in the art of teaching and the study of Yoga as a vehicle for transformation. It also offers an experiential training in the leading of intensives and workshops preparing participants for their own next level of offerings to students. Rolf Gates, author of the acclaimed book on yogic philosophy Meditations from the Mat: Daily Reflections on the Path of Yoga is one of the leading voices of modern yoga. Rolf conducts Vinyasa Intensives and 200/500 Teacher Trainings throughout the US and abroad. A former social worker and US Airborne Ranger who has practiced meditation for the last twenty years, Rolf brings his eclectic background to his practice and his teachings. Rolf and his work have now been featured in numerous magazines to include Yoga Journal, Natural Health and People Magazine and as one of Travel and Leisures' Top 25 Yoga Studios Around the World. You DO NOT have to have your 200hr to attend this training! More details about the training online. Please email us (groovy@grooveyogabend.com) or DM us with any questions!
DETOX YOGA FLOW SUMMER CHILL with Cynthia LaRoche & Heather TenBroek Friday, June 28, 2019 6:30 PM - 8:30 PM We don't practice yoga to become something we are not or gain something we don't have. We practice to uncover the magnificence of who it is we are. In this special two hour class come prepared to release the physical, mental and emotional buildup and stresses of everyday life through a *detox flow yoga practice designed specifically for the season, *detoxifying pranayama, *cleansing herbal tea *the ancient healing practice of abhyanga massage with the founder of Awaken Ayurveda, Heather TenBroek. Register online! Link in bio.
Please note: The Saturday and Sunday 9 AM classes are both canceled this week for the Rolf Gates workshop! Be sure to register for the 7:30 classes as soon as possible to reserve your spot. Classes will fill up. 🙏🏼
It’s not too late to join! ✨ THIS WEEKEND ✨JUNE 21st - 23rd Stability and Freedom: A Vinyasa Weekend with Rolf Gates and Being Still with Skill Meditation Workshop Join Rolf for a dynamic weekend of Vinyasa, meditation, pranyama and lecture/discussion as we explore the practices that create a life that works. Throughout this weekend, we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga's therapeutic alignment principles. The intensive is intentionally challenging, but open to all who wish to explore yoga as an evolutionary journey. The only 'requirement' is that you show up, do your best and let your best be good enough. The sessions are intended as a whole weekend workshop, but the sessions may be taken individually. All sessions will be based around aspects of Rolf Gates' Meditations on Intention and Beings: Dally Reflections on the Path of Yoga, Mindfulness and Compassion COST: $260 for entire weekend, or $75/session Register Online! (link in bio)