“Initiate the breath first, movement second, savor the space between.” - Bryna

Bryna was introduced to yoga early on and experienced the physical awareness and mental clarity in her formative years. She kept at it and witnessed her yoga practice and teaching evolve. Experience has taught her that yoga can take many forms, though at its core, yoga is connecting to our innate oneness.

Bryna’s classes are born from the steady rhythm of breath and intentionally sequenced movement. Teaching and practicing yoga for Bryna is all about getting comfortable with discomfort, whether that is meeting a physical challenge or confronting limiting mindsets. She strives to create physical challenge that will meet students where they are and create the possibility for expansion.