Upcoming events @ Groove
Join yoga instructor, Amber Hayes, energy medicine practitioner and crystal healer, Angela Goodstein, for an evening of deep rest and energetic renewal as we prepare for the illumination of the Beaver Full Moon.
When we open ourselves to the magic and mystery of this incredible world we live in, we will remember that we are more than the human existence we currently inhabit.
And if we choose to look deeper still, we find that in fact, we have lived many lifetimes,
as many different people…
These past lives hold explanations and links to the stories and circumstances that are playing out in our lives today, informing our current reality and possibly holding us back from moving forward with greater purpose and alignment.
By exploring who we have been, we can find answers to who we meant to be, and understand ourselves and our resistance to a greater degree.
Join Leanne Schweitzer for an evening of deep restoration through Yoga Nidra (yogic sleep), woven with the healing vibrations of tuning forks + sound. You’ll be guided into sacred rest, open your heart to renewal, and connect with the potent energy of the new moon. The combination of stillness and resonance creates a powerful space for nervous system restoration, inner clarity, and soulful alignment.
Join Anastacia Armstrong, David Watts, Greg Warnick, Gabe Shonerd, and Dylan Bernal for a night of devotion.
All are welcome and no experience is necessary.
No need to register, just show up and enjoy!
Discover the magic of crystal singing bowls, dive deep into the practice of Gongs, play the Harmonium and use your own voice to create healing spaces: Origins of Frequency is a comprehensive Level 1 sound healing training and certification. The 20 hours of in person training include gongs and percussion, singing bowls, harmonium and handheld mobile instruments, voice and flute and the sequencing, theory, and structure to prepare you to be a spreader of peace through sound in this world.
Nosara, Costa Rica | April 18th - 25th
Join us for a week-long immersion of yoga, movement, meditation, and rest in the lush beauty of Nosara, Costa Rica.
Hosted by Marie Agnew, Amber Hayes, and Maggie Umberger, this 7-day retreat is an invitation to reset your nervous system, reconnect with nature, and return home feeling calm, grounded, and overflowing with sunshine.
