what is groove yoga?

Located in sunny Bend, Oregon, Groove Yoga provides a workout that redefines your typical yoga class. In an overactive town that bustles with athletes young and old, Groove caters to those seeking both a challenge for their body and contentment for their mind.

We call it "Groove" because all classes are instructed to music, but this isn't a dance class. What it is, however, is an amazing workout for anyone looking to build strength, add flexibility, shed pounds, sculpt muscles, and have a rockin' good time. And who knows, you may just stumble upon a dose of enlightenment along the way.

what's happenin' @ groove